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Vipas w0rk0ut - Check it

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04-02-2005, 10:40 AM	#11
Abdoun_bacK Senior Member Senior Member Join Date: Sep 2004 Location: uSa Posts: 1,243 Post Thanks / Like Thanks (Given): 0 Thanks (Received): 0 Likes (Given): 0 Likes (Received): 0 Dislikes (Given): 0 Dislikes (Received): 0 Points: 0 Mentioned: 0 Post(s) Tagged: 0 Thread(s) Quoted: 0 Post(s)	i meant preacher curls, its a good isolation workout for your arms, actaully the best work out for your arms... thatst funny.. i dunno how your curls is 54 lbs..it can either be 50 or 55 well in US it is..its probably diff in UK __________________ SFOPL - READY OR NOT....HERE IT COMES [img:sig_uid]http://img.photobucket.com/albums/v467/Oiqab/DONEFORONE.jpg[/img:sig_uid] ---- My True Side [img:sig_uid]http://img.photobucket.com/albums/v467/Oiqab/history.jpg[/img:sig_uid] ------ Sometimes you just gotta let go to see things clearly .:Nuff Said:.

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