SFO Archive Forums - View Single Post - Vipas w0rk0ut

y_09 · 04-09-2005, 04:42 PM

[quote

ost_uid0="Warmor"]So, from all this I know what to eat BEFORE and AFTER a workout, but what about during the day? Like, I'm in a office all day, and I get a lunch break, what should I eat? Where should I go, or what should I bring? I obviously can't work out, so whats good to just "eat", or also to have as a snack?[/quote]
salads, and those whole grain nutrient bars, water,soup, or something like that, i always see stuff like that on the box, or just go see a dietition :biggrin:

04-09-2005, 04:42 PM	#58
y_09 Senior Member Senior Member Join Date: Jul 2004 Posts: 685 Post Thanks / Like Thanks (Given): Thanks (Received): Likes (Given): Likes (Received): Dislikes (Given): Dislikes (Received): Points: 0 Mentioned: 0 Post(s) Tagged: 0 Thread(s) Quoted: 0 Post(s)	[quoteost_uid0="Warmor"]So, from all this I know what to eat BEFORE and AFTER a workout, but what about during the day? Like, I'm in a office all day, and I get a lunch break, what should I eat? Where should I go, or what should I bring? I obviously can't work out, so whats good to just "eat", or also to have as a snack?[/quote] salads, and those whole grain nutrient bars, water,soup, or something like that, i always see stuff like that on the box, or just go see a dietition :biggrin: __________________ [img:sig_uid]http://upl.silentwhisper.net/uplfolders/upload2/my_weapon_x_tag.jpg[/img:sig_uid]