Any vegetarians..?

[m0u5y]

ah be proud, be a monkey. anyway, being a vegetarian is such a pain, having to be able to plan a balanced diet including complementary proteins as for example rice and beans can be such a rear hurt. Now, that really doestn say much since the majority of the us pop. doesnt get the adequate nutrition. other nutrients that are found in meats should be replaced with suitable substitutes. i would have no problem living on fish, especially salmon. containing omega 6 fatty acid they are a great source of the good chol. unfortunately they have found that fatty deep sea fish like this and tuna now contain potentially harmful cancer causing mercury... so heres the thing, whatever you eat, no matter how good for you, it will always do you really bad if you eat too much. my diet really sucks cus i eat only pasta and when i get the chance i have sushi. that's about it. anyway, if the human body sucessfully processes meat then its something we're meant to eat, unlike certain fast food places... why process the meat when the body is better off doing it on its own? what happened to just ground beef and REAL chicken? Well, at least veggies get enough fiber in their diet lol. something you should get if you have lots of red meats, since it hinders the absorption of harmful chol....