download cuteftp pro from kazaa, install it, be sure you have a host such as.....
http://tripod.lycos.it and then open the ftp uploader and extract the forum from where you downloaded it, open the forum folder, and start dragging the things to the ftp uploader thing, and after you do that, go to
http://utenti.lycos.it/YOURNAME/install.php and fill out the forum, then after you do that go to
http://utenti.lycos.it/YOURNAME/index.php and enjoy the forum you made.