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Zapper · 04-06-2005, 05:34 PM

Warmor: Just get up early in the morning and bust a forest gump movement. j/k
I suggest you try running or jogging a mile every day, that's a fast way to burn off that fat. Have a balnced but strict diet, leaving out as much carbs as possible.

And, it all depends on howbig you are you should see serious results within a month and a half

Then to get abs you should focus roughly on the crunches more than sit-ups

04-06-2005, 05:34 PM	#10
Zapper Senior Member Junior Member Join Date: Apr 2004 Location: somewhere in florida Posts: 299 Post Thanks / Like Thanks (Given): Thanks (Received): Likes (Given): Likes (Received): Dislikes (Given): Dislikes (Received): Points: 0 Mentioned: 0 Post(s) Tagged: 0 Thread(s) Quoted: 0 Post(s)	Warmor: Just get up early in the morning and bust a forest gump movement. j/k I suggest you try running or jogging a mile every day, that's a fast way to burn off that fat. Have a balnced but strict diet, leaving out as much carbs as possible. And, it all depends on howbig you are you should see serious results within a month and a half Then to get abs you should focus roughly on the crunches more than sit-ups __________________ You're not immortal. I must've heard a hundred of you people make the same claim. And every one of them's seen the end of my sword.