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DA_VIPA · 04-01-2005, 01:42 PM

necro: necro it will increase speed and muscle size but u shudnt rush into leg weights an such until u can reach ur maximum speed and muscle size without the weights. then you'd have enough experience to handle the weights and make better use of it.

04-01-2005, 01:42 PM	#13
DA_VIPA Senior Member Senior Member Join Date: Oct 2002 Location: ...haha u cant find me Posts: 2,364 Post Thanks / Like Thanks (Given): Thanks (Received): Likes (Given): Likes (Received): Dislikes (Given): Dislikes (Received): Points: 0 Mentioned: 0 Post(s) Tagged: 0 Thread(s) Quoted: 0 Post(s)	necro: necro it will increase speed and muscle size but u shudnt rush into leg weights an such until u can reach ur maximum speed and muscle size without the weights. then you'd have enough experience to handle the weights and make better use of it.