[quote
ost_uid0="azncat"]the way i feel my energy is like this:
1.put your hands forming a ball like your holding one
2.think of nothing and try to focus but dont think on focusing
3.dont move and leave your hands the way they are
4.you should feel a numb felling in your palms[/quote]
azn your feel your energy gave me a headache but the original one worked maybe i did it wrong or maybe that was your intention
