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Senior Member
Senior Member
Join Date: Dec 2003
Location: in my own lil world but it ok they know me here!!
Posts: 3,202
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the way i feel my energy is like this:
1.put your hands forming a ball like your holding one
2.think of nothing and try to focus but dont think on focusing
3.dont move and leave your hands the way they are
4.you should feel a numb felling in your palms
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