[quote

ost_uid8="SSJKarma"]first of all ENERGY from the human body is HOT not cold !
so like asshoie said, if you get colder then it is simply because your blood flow a lot less then usual in it !
want the real deal about energy...
put you hands like RYU / GOKU does by doing their super moves... kinda like you were holding a ball. then simply focus your mind on your energy. just stay clear on that thought, because if anything else comes in mind then it is gonna delay the result.
at first, your hands will be close from each other, then when you sens the air in the middle become hotter and hotter, then expand the ball little by little. i have been able to pull out a ball of energy about 1 foot radius !
ok, now there is one thing that you shoud be warned about.
don't be fooled by this hot air thing. your hands are hot, so the air can get hotter just because your hand is passing heat to it !
how do you know its energy your feeling ?
that's what you ask... simple, you'll know its your energy when that same AIR between both hands starts to rotate !
believe me, if you did it right, you'll do sens the motion between both hands.
i must say that i also at once... feeled like my hands were pushed form each other by a strange flow of heat. that was freaky. also, remember that unlike DBZ, that energy cannot be seen. so you won't be seeing anything, you'll just feel it rotate in a way or the other ! if it become to intense and your hands are too close, you can also feel the energy pushing the hands because it need more space to expend. but it can take much or less time depending on the person. it took me about 5 minutes to get that much energy and i was training for the last 10 daysl, before it happend !
just try it... you never know what energy is before actually feeling it 
ost_uid8]
How exactly do you focus on energy???
Do you focus on a ball of energy apearing in your hands while closing your eyes, do you tense up your muscle or what, what exactly is the "energy" you focus on? :buttrock: :angryfire: :buttrock: