[SSJKarma]

it is very easy to channel your energy into one spot if that spot is a MEMBER of your own self... like the hands, head or things like that, but being able to propel it, use it on objects to move them (telekinetics) that is very very very very very hard to do, some have more concentration then others, that's why some do it easily but other can't simply do it !

for myself, i can easily do the ENERGY ball thing, but above 1 foot radius, it seems that energy ball just dissolves ! i just can't go over the first stage which is creating it !

i thinks that's why some has the ability to move objects.
my friend in very close range can bring a pencil to him without touching it. no tricks, very scary, but it is in very close range to it. anything above 10 centimeters away from his hand is not going to come to him !

see, that's how energy works, but unlike DBZ, i doubt you can do beams with it, i mean it is so long to actually channel that i doubt anyone will someday be able to do such things !

anyway...
DarkSamurai way is one of a kind, but every other techniques is good enough. all that is really needed is concentration. don't ever try to do those in public like bus. the chances of success are slim.

concentration is the key, that's all !