anyone got a cure, becuase i haven't slept more than 3 hours a night for about a month and a half, and i'm not gonna resort to sleeping pills or anything of the such...

Drink 10 glasses of milk, then take one shot of whisky try Balvenie Malt Scotch that does the trick... Promise you will go to sleep after that..

[quote:post_uid0="Zpower"]Drink 10 glasses of milk, then take one shot of whisky try Balvenie Malt Scotch that does the trick... Promise you will go to sleep after that..[/quote]
i'm not 21 yet...

:p...me either..

try working out in the evening

[quote:post_uid0="SSJDan"]try working out in the evening[/quote]
nope doesn't work i usaully do work out before i go to bed (i got the recoil of eating a lot as a preteen and now i got a bit of the geer belly going) no matter how tired i am i still can't sleep

try not spending as much time infront of the computer- I don't mean that as a diss. The time spent infront of the computer can actually get you wired and cause your nerves to to be on edge. About an hour or two before you want to go to sleep -- try sleeping at a decent hour as well not 2 3 in the morning-- read a book or listen to the radio. I guarantee after a couple of days trying this, you will be able to sleep again no problem.

the only cure for isomnia, is to READ the book isomnia by stephen king.

im siriuse, it works.

and its a good book.

yo mastermaxine me and u got the same problem. I think it is cool. When u sleep its just boring there is nothing to do man. I can sleep but I just don't want to sleep. So be happy that u got the problem.

Well My bro used to use some poop called nyquill something like that because he couldn't sleep. but i suggest u don't use it cuz u get addicted to it. Not much of a help am i.

[quote:post_uid0="~Mastermax~"]anyone got a cure, becuase i haven't slept more than 3 hours a night for about a month and a half, and i'm not gonna resort to sleeping pills or anything of the such...[/quote]
Try getting off your butt. If all you do the whole day is mope around your house than that is why you can't sleep. Going outside and doing manual laber will put you out like a candle by 9pm. If you arent the couch potatoe type than it might be the heat that is keeping you up at night. I personally can't sleep without a night light. What ever your problem is you should try to work it out. Not sleeping at night could have serious effects on your life. Not to mention that people who stay up at night age faster and tend to be fat.